Antioxidants and its benefits for your health and longevity

PureNaturalMiracles Newsletter 
Date:  Dec. 29, 2021 

What are Antioxidants?

Antioxidants are substances that can avoid or reduce damages to cells brought on by free radicals, unsteady molecules that the body produces as a response to environmental and also other pressures. Free radicals have been connected to a variety of illnesses, including heart problems, cancer, and vision loss. Antioxidants are occasionally called "free-radical scavengers''

What foods have antioxidants?

Foods that are particularly high in antioxidants are commonly referred to as a "superfood". The best resources of antioxidants are plant-based foods. Flavonoids, flavones, catechins, polyphenols, and phytoestrogens are all kinds of antioxidants and phytonutrients that can help boost the immune system as shown in researches.

What is the healthiest antioxidant?

The superfood of all superfoods, CACAO- is additionally one of the highest resources of magnesium in nature, loaded with antioxidants, calcium, zinc, copper, and selenium. Cacao has even more antioxidants per gram than blueberries, goji berries, red wine, raisins, prunes, and even pomegranates. It sets off 3 neurotransmitters that are connected with raising the state of mind as well as psychological well-being: serotonin, dopamine, phenylethylamine. 



Keep your body healthy and alive!

The best way to get that balanced antioxidant your body needs to stay healthy is by trying raw organic cacao powder.  If you're trying raw cacao powder for the first time, we can give you tips and easy recipes to enjoy. You can also experiment! Use different sweeteners, spices, dairy, and/or mix with other superfoods. Explore cacao and all of its powers and much pleasure will be bestowed upon you. It can work miracles for your body, mind, and soul.


Suggestions for how you easily can incorporate this Superfood into your life:

Raw Cacao Powder turned into Mocha Magic

Recipes with Cacao Powder

Top 5 Organic Cacao Nibs Recipes That You Can Easily Prepare